How the champions train profiles from Track technique

Cover of: How the champions train |

Published by Tafnews in Los Altos, Calif .

Written in English

Read online


  • Track and field -- Training.,
  • Track and field athletes -- Biography.

Edition Notes

Book details

Other titlesTrack technique.
Statement[compiled by Tom Jordan].
ContributionsJordan, Tom.
LC ClassificationsGV1060.5 .H69
The Physical Object
Pagination64 p. :
Number of Pages64
ID Numbers
Open LibraryOL4579394M
ISBN 100911520767
LC Control Number77151782

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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport.

“The Champion's Mind reveals the mental skills and strategies Olympic champions use to perform their best when it matters most. Afremow's matchless book is a must for athletes and coaches.” —Shannon Miller, Olympic gold medalist, gymnastics “The Champion's Mind is a mental training book that will help you reach your potential in /5().

The Champions Mind (How Great Athletes Think, Train, and Thrive) by Jim Afremow, is an inspirational, all around great book. I have always focused on the physical side of my game, and this book has taught me just how important the mental side is as well.4/5.

The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence.

Customizable preparation routines promote full-power performance/5(22). Train like you are No.2, but compete like you are No.

Focus on your performances, not on unwanted outcomes. To perform at a champion’s level, you must cultivate long-term memories for your success, and short-term memories for your failure. The Paperback of the The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow at Barnes & Noble.

FREE Shipping on Brand: Potter/Ten Speed/Harmony/Rodale. How to Train Your Brain Like a Memory Champion (Latin for places) or memory palace, the term Joshua Foer used in his popular book on memory champions, Moonwalking with Einstein.

Champions are not the ones who always win races - champions are the ones who get out there and try. And try harder the next time. And even harder the next time. 'Champion' is a state of mind. They are devoted. They compete to best themselves as much if not more than they compete to best others.

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I /5(). Bob Rotella was the director of sports psychology for twenty years at the University of Virginia, where his reputation grew as the person champions talked to about the mental aspects of their game. His client list includes Hall of Fame golfers like Pat Bradley, Tom Kite, and Nick Price as well as stars of the present, such as Darren Clarke, Keegan Bradley, Padraig Harrington, Graeme Released on: Trains magazine offers railroad news, railroad industry insight, commentary on today's freight railroads, passenger service (Amtrak), locomotive technology, railroad preservation and history, railfan opportunities (tourist railroads, fan trips), and great railroad photography.

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